•  CPCAB Diploma in Therapeutic Counselling-psychodynamic and person-centred
• Level 3  CPCAB Certificate in Counselling Skills
• Level 2  CPCAB Certificate in Counselling Skills
• Advanced Certification - Functional Imagery Practitioner (University of Plymouth)
• Diploma in Personal Development Coaching-TCA
• Diploma TESOL
• BA (Hons) Political, Cultural and Social Theory 
• CPD - eg, Neurodiversity/autism training, Suicide awareness, Trauma, PTSD, Depression, Anxiety, loneliness, Shame, Bereavement, Human Givens, Pet Bereavement, Imagery practice , Somatic therapy, BDS etc.

I offer counselling  and coaching to help with a range of issues including but not limited to:

• Depression and low mood
• Anxiety and stress
• Anger issues
• Trauma
• Grief and Loss
• Pet loss bereavement
• Relationship issues
• Low self-esteem
• Loneliness
• ‘Stuckness’, decision paralysis, feeling directionless
• Coping with change eg divorce, retirement, empty nesting

I also offer solutions focused coaching and imagery techniques for behaviour change, including weight loss, procrastination, better health lifestyle, smoking cessation etc. Find out more on:  https://www.helpearcefitforlife.com/

I also work with clients with English as a second language, having worked with refugees and second language learners in a previous life.